It’s not just about the alcohol. It’s about your life, and finding peace within yourself again. Alcohol addiction can be a devastating condition that affects every area of your life, from health and relationships to work and family. This article will introduce you to the treatment options available, and help you decide what is best for you, your life, and your situation.
1. Partial Hospitalization/Intensive Outpatient Care (PH/IOP)
Partial hospitalization or intensive outpatient care is a great option for those seeking help without the time-consuming commitment of traditional inpatient or residential programs. These are often available through private treatment facilities or public hospitals, and they are more affordable than residential options, which is why a significant number of people choose them as their first step towards recovery. It is also a great option for those who do not have the time to commit to traditional inpatient care or would like to avoid relapsing for financial reasons. Partial hospitalization or intensive outpatient care involves going to a licensed facility for treatment two to four times per week, with the other days of the week being spent at home. Treatment programs can last anywhere from nine months to two years depending on your needs and situation.
2. Inpatient/Residential Treatment
Inpatient or residential treatment refers to a stay at a licensed rehab facility. This is ideal for those who want the most intensive form of alcohol addiction treatment, as it provides you with 24/7 care. According to the counselors at Shoreline Recovery Centre, the length of time that you will remain in the alcohol rehab program depends on your situation and what you need. Some facilities offer both month-long and year-long programs. While in treatment, you will have access to therapists and counselors, as well as expert medical care. Inpatient or residential treatment is the best option for those who are seeking long-term sobriety and need help weaning off alcohol and getting over the dangerous behaviors associated with alcohol addiction.
3. Self-Help
Self-help is a great option for many alcohol addicts. When you are ready to get sober, there will be several steps to go over to fully recover from your addiction. These include detoxification (detox), learning how to drink responsibly again (rehabilitation), and maintaining sobriety (maintenance). If you are going to do this by yourself, provide yourself with as much information about alcohol rehab and recovery as possible. Learn all that you can about addiction, how it affects the brain and body, and what happens during each phase of treatment for different types of addictions. There will be temptations and cravings ahead, so you need to be armed with as much knowledge as possible.
Inpatient or residential care is best for those who are seeking long-term sobriety and need help with everything associated with alcohol addiction, while partial hospitalization or intensive outpatient care is best for those looking for a more affordable option. Self-help is ideal for those who want to do it on their own and are willing to put in the time and effort required to get sober. Whichever option you choose, remember that recovery is possible and with dedication and perseverance you will be able to overcome your alcohol addiction.
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