Tuesday, March 16, 2021

The Importance of Choosing the Right Sports Flooring

Choosing Right Sports

An important part of any sport is the playing surface. With the right surface, you get optimal performance. You will also get maximum pleasure and results. In addition to these, athletes will be preserved and protected so that they are always available for selection.

This is one of the reasons why international sports bodies have specific guidelines on how playing surfaces must look. These includes the texture, the dimensions and the materials used for its construction.

The playing surface is one of the most important elements of a sports arena. It is also one of the best assets at the venue. The type you choose to use will depend on several factors. One of these is the kind of sport that is played on the surface.

Other factors that will determine the kind of playing surface that you choose can include its performance. There is also its elasticity, safety and durability, the surface’s speed, cost visual appeal and the degree of ball bounce.

There are various types of sports flooring surfaces. Both for the indoors and the outdoors. Some popular ones include PVC, artificial turfs, wood, rubber and polyurethane. Others are natural grass, concrete, clay, and so on. Most sports use either a natural or artificial turf with the exception of tracks events like sprinting.

Sprinting can be done on polymeric rubber or concrete. Artificial surfaces are more expensive to build than natural ones but they have the advantage of providing consistency every time. They also need little or no maintenance and can last a long time. Natural turfs on the other hand require more maintenance but they can retain their quality through great groundsmanship.

Sports centers and schools or any other facility can choose any flooring from the wide variety of sports flooring available. No matter the flooring that is chosen, it is important that it is the right one. It should be right both in performance for the sport and in safety for the athletes that will use it.

Benefits of Quality Sports Flooring

Quality Sports Flooring

A quality sports flooring is not just for the show of it. Neither is it for luxury. It has to be purposeful and effective in what it is needed for. While there is a variety of flooring, they must all be playable, safe and durable. Below are reasons why getting quality flooring is essential.

You Avoid Injuries and Accidents

The right turf helps to guard against injuries. You can see more about this in this study. Sports is a high-impact activity and there is a need for good shock absorption. This helps to reduce accidents and injuries among athletes and it is the most crucial characteristic of any playing surface. No matter how good-looking a turf is, it is useless if every time athletes get on it, they get injured.

Because of the impact, athletes can sustain injuries from falling, wrong landing, or even running to each other. A quality surface with good absorption will make for an easier and comfortable impact on the joints. This in turn will help to keep athletes from getting injured. In sports like basketball and volleyball, there is a lot of jumping and running. Installing a good quality surface will ensure that the players’ feet, knees, ankles, joints and ligaments are protected.

Different flooring can affect how players get injured. Wood is one of the safest as they offer good shock absorption. Concrete and asphalt on the other hand are hard and more dangerous as they have less absorption. Also, when an athlete falls, they can easily get bruised or hurt. A good quality surface does not necessarily mean that there will be no injuries but its likelihood is drastically reduced.

It Provides Better Traction

Asides from impacts through jumping and running, injuries can happen when players slip and fall on a surface. A good sporting floor will provide good traction. Traction talks about the friction and grip provided by a playing surface. The flooring must not be slippery. It must allow for a good grip as well as easy and safe movement across the court.

It is important to mention again that the purpose of the court has to be considered. Some flooring might be ideal for sports such as volleyball and basketball but they are not likely to work for weight lifting. Weight lifting requires more traction and grip than these other sports.

A factor that can affect traction especially on hardwood surfaces is their maintenance. Proper maintenance helps to avoid slips and falls. Dusting and cleaning it daily with a recommended solution will help to preserve its traction. Additionally, the surface needs to be screened as well as recoated at least once every year. It should also be sanded, resealed, painted and refinished once every 10 years.

It Brings About Better Playability and Athletic Performance

Part of the importance of sports flooring is its ability to enhance play. For sports that require ball bounce, the court must provide accurate and uniform ball bounce. It must be responsive enough to provide good playability. The bounce must be consistent throughout the surface. This prevents players from getting caught off-guard during games.

Imagine a game of tennis or a basketball game where one area of the court does not bounce effectively. This will affect playability as well as player performance. You will not be able to test the true performance of players.

Durability and Resilience

Asides from performance, an important part of a sporting court is its durability. It is expected to last a long time and be resilient to every form of weather and fading. Sports surfaces experience substantial foot traffic so they need to be up for it. A good surface will be wear and tear-resistant with a force reduction rate that is excellent.

In addition to this, this kind of playing surface will provide stability, toughness and flexibility. Good flooring is also non-porous and impermeable. In effect, this will save you money. Instead of having to change and install new flooring in a few years, you only get to maintain it. Asides from safety, longevity is key.

Types of Sports Flooring

Having seen the benefits of a good playing surface, below are some of the most popular ones available.


Grass is one of the most common surfaces for sports. It can either be natural or artificial. It is mostly ideal for outdoor sports such as soccer, cricket, tennis, rugby, golf, etc. Grass is consistent and durable. It is also soft as well as non-abrasive. While natural grass is mostlyused outdoors, artificial can be used both indoors and outdoors. Artificial grass can also come in a variety of types ranging from 2G, 3G, 4G and so on.


This is a popular kind of multi-use sports flooring. It has a non-slip surface and soft cushioning which is great for impact absorption. It is ideal for many sports including basketball, volleyball, indoor football, sprinting, hockey, etc.

Timber Flooring

Timber floors are one of the oldest flooring materials available even outside of sports. They are durable and when properly maintained will give you the needed traction and longevity. Its impact absorption prevents players from getting hurt. It is ideal for a lot of indoor games and it is usually the default flooring for sports like basketball. Also, fitness centers and dance studios like to use it a lot.

Vinyl and PVC

Vinyl and polyurethane are similar. Most of the time, the decision to choose either one is often based on pricing. It is multi-use and hard which makes it good for supporting the feet. It is also quite flexible and can withstand lots of pressure. It comes in various colors. Some factors to consider when selecting vinyl are its thickness, ball bounce and speed of the surface.


Rubber is suitable for every weather and can be used anywhere. It is easy to install. Asides from these, it is comfortable, easy to maintain and provides a safe way to play. It also guarantees maximum protection for the feet and can come in a range of colors. You can read about the pros and cons of rubber flooring here https://www.thespruce.com/durability-of-rubber-flooring-tiles-1314691.


This is a kind of flooring material that is ideal for wet areas in a sports arena. Areas such as the shower and changing rooms readily come to mind. It can as well be used on playing surfaces that need high elasticity such as on a badminton or basket court.


Choosing the right sports flooring should be seen as a responsibility tothe community where it is installed. It is also a responsibility to the athletes that are meant to make use of the facility. The right flooring not only keeps them safe but also helps them to perform optimally. Additionally, a top quality playing surface will last longer and add value to its immediate community.

Although there are different floorings available. Each are suited to different sports. Ensure to select one that matches the right sport. Also, get a reliable flooring company that will ensure that the floor has good performance and it is durable.

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Saturday, March 6, 2021

5 Tips For Buying Men Gifts

Men Gifts

For some people, buying a gift for a woman may not be as hard compared to buying a gift for men. There seems to be an endless list of items that you can give to women. Some of them can also be pretty expressive when it comes to what they want to receive. Plus, every store you go to seems to have possible gift options ready to be bought and wrapped.

On the other hand, a lot of men tend to just answer you with the phrase “Any gift will do” whenever you ask them what they want, making it even more challenging to buy them their present.

To help you out with your dilemma, here are five tips to help you buy gifts for the men in your life:

  • Give Him Something Personalized

The first place to check is the personalized gifts section. You’ll never go wrong with giving a personalized gift. The best thing about this type of gifts is you can choose any item you’d love to buy for him and just get it customized. For instance, if your man is a sucker for coffee every morning, you can always give him a coffee mug with his initials printed on it. Mugs may seem simple, but he’ll definitely love the thought of having his name incorporated on it, making it even more special.

  • Get Him Something Useful

Another thing to consider when buying gifts for men is it has to be something that they can use for a long time. Anyone loves receiving gifts, especially when it’s something functional and has a real purpose in their daily lives.

Besides that, make sure to avoid buying gifts that have the tendency to be re-gifted. You can ask yourself this question before buying anything, “If someone gave this to me, will I use it?” If your answer is yes, there’s a greater chance that it’s a functional gift for the receiver too.

If you know that man well, you may also figure out which item he needs the most. For instance, you’ve may have heard your dad or your brother complaining about back pains during their sleep. You can them give him a pillow that’s more suitable for the type of sleeper he is. Not only will he be ecstatic with your gift, but he’ll get good quality sleep, too.

  • Don’t Even Think About Giving Him A Gift Card 

Yes, you read it right, don’t bother. To be fair, gift cards have their pros and cons for the receiver. Well, it’s a pro if he’s the type of man who has plenty of time to go shopping and use that gift card to buy whatever he wants. However, the big con for gift cards is that they may seem too impersonal. Gift cards might give them the impression that you don’t have time to really think about him and figure out what he wants.

Buying Men Gifts

  • Buy Him Something That’s Related To His Hobby

If the recipient is someone who spends his time and invests his money in a particular hobby, you can guarantee that he’ll love receiving a present related to it. For instance, if he’s into video games, perhaps you can buy him a gaming chair, multiple monitors, or a mechanical keyboard. He’ll surely love the thought that you gave him a must-have gift that’s close to his heart.  

  • Gift Him With Something That Can Be Experience

Gifts don’t need to be in the form of an object. They can be in the form of experience too. For instance, if he’s into traveling, you can gift him a getaway tour. Find out which holiday destinations he’s been wanting to visit for a long time as well as the activities he loves to do when he’s on a trip.

If he’s into basketball or football, he probably has a favorite team to watch. You can gift him a ticket for two to his favorite sports game featuring his team. Not only will these gifts be so memorable to him, but he’ll definitely appreciate the thought that you support his interests and hobbies.

Wrapping Up

Remember that whatever you buy for the man in your life and how you present it to him says a lot about how much you value this person. You can follow the list of tips above to help you figure out the right things you can wrap for him during special occasions.

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Friday, February 19, 2021

Common Signs in Men That May be Developing Erectile Dysfunction

Erectile Dysfunction, or ED, is one of the most common sexual disorders for men to experience. One of the most common myths about ED is that an older man wakes up one day and suddenly he cannot get an erection. For the majority of men, this is not the case. ED is usually a progressive process and occurs slowly over time.

The key to recovering from erectile dysfunction or other erectile difficulties is to recognize the early warning signs and symptoms and promptly get help. Here are some signs to watch out for.

Difficulty Achieving an Erection

One of the first and most common symptoms of ED is the inability to achieve an adequate erection to have sex. ED may be a short or long-term problem, but it can persist to such a degree that it eventually begins to interfere with your relationships.

It’s common (and normal) for the problem to come and go, but if your ability to achieve an erection becomes unpredictable and consistent – and it’s not possible to get one during the times when you want to have sex – you may be looking at a symptom of ED, even if you’re able to get an erection once in awhile.

Inability to Maintain an Erection

Maybe you can get an erection, but you find it doesn’t last long enough to complete sex or truly enjoy it. Even though erectile dysfunction isn’t always an easy topic to discuss, you’re not alone. ED can also be associated with stress, hormones, emotional well-being, the nervous system, muscle tone, circulation, medications, and other things, so it’s important to first diagnose the underlying cause before trying to remedy it.

While there may be a simple explanation for the inability to maintain an erection, sexual arousal is a complex function of the body, so it’s important to consult with your doctor if you’re regularly having trouble sustaining an erection and having pleasurable sex.

Inability to Get an Erection

Some men may have trouble getting an erection at all, which can lead to feelings of distress, guilt, embarrassment, shame, or other difficult emotions. When this happens, you may also feel like your relationship with your partner is being affected, as well as your self-esteem and overall sense of health and well-being.

A mix of physical and psychological factors may contribute to ED. For example, a physical ailment could impede your body’s ability to get an erection – which then creates anxiety and further compound the problem of ED.

Other Symptoms Related to ED:

  • Premature ejaculation
  • Delayed ejaculation
  • Inability to ejaculate
  • Reduced libido or sex drive
  • A dysfunction in the muscles of the pelvic floor
  • Trauma to the pelvis, such as pelvic fractures
  • Failure to become aroused after sufficient stimulation
  • Low levels of the hormone testosterone

If you’re experiencing any of these symptoms, it’s important to talk with your doctor first to see what may be causing your ED, and to identify any underlying physical or psychological conditions that might be contributing to your erectile issues.

Once you and your healthcare provider determine the possible causes of your erectile difficulties, consider helping your physical symptoms through penile exercises and vacuum pumps that can help restore sexual function and improve erectile difficulties. When used, vacuum pumps create a vacuum around the penis, quickly drawing in blood, resulting in an erection. VaxAid delivers more vacuum power than other pumps, with many users reporting that this leads to quicker (and longer lasting) erections.

To learn more about Vaxaid’s vacuum pump options, visit their shop.

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Friday, February 12, 2021

5 Health And Beauty Tips For Ageing Men

Ageing Men

Growing old is a challenging part of life that has its ups and downs. The truth is you’ll start to see a lot of changes in your body once you grow older, which can cause you discomfort and may affect your way of life.

You may start to feel more tired from doing day-to-day tasks, or you may see physical changes in your body that can affect how you see yourself. Once this happens, you can take steps to lift your mood and ease the discomfort you may be feeling.

  • Take Care Of Your Hair 

Just like women, a man’s mane is also his crowning glory. It can be stressful to see your hair thin out and your scalp exposed, which may affect your self-confidence. However, it’s not unusual for men to experience some degree of balding or hair thinning as they get older. Many factors can affect hair loss, such as your hormones or a lifestyle change, and it can affect your self-confidence.

Various treatments may help address bald spots or thin hair in men. Some turn to shampoos that may help strengthen their hair, while others use hair fibers or concealers to cover up visible areas on their head. If you start seeing bald spots in your scalp, you can try using hair fibers to cover them up. Sites like DapperMane.com can tell you more about hair fibers and help you pick the best option for your current condition.

  • Don’t Skip Your Skincare 

As you age, your skin’s condition will start to change. You’ll begin to see more wrinkles and loose skin around your face, and you may be more prone to skin damage caused by sun exposure.

Just like women, men also need to pay close attention to their skin. Your skin may be more sensitive to strong products as you grow older, so you need to look for skincare products with a good pH balance and have no harsh chemicals.

Add a sunscreen product to your skincare regimen to prevent any skin damage caused by UV rays. Proper cleansing and moisturization will help keep your pores clean, and will minimize skin oiliness.

  • Get A Massage  

A massage is always a good idea, no matter how old you are. But, as you age, you may suffer from more stress and muscle and joint pain. Massage has many benefits, and it can help ease the tension you have in your body and contribute to your overall wellness.

Try to go for a spa day at least once a month so you can relax and unwind both your mind and body.

Beauty Tips For Ageing Men

  • Incorporate Exercise Into Your Routine 

Although it can become more difficult to perform physical activities as you age, it’s still advisable to have some form of exercise to keep your body healthy.

Working out frequently may help decrease your risk of developing various health problems, like heart diseases, high blood pressure, or arthritis. Older people have a higher risk of developing these illnesses, and exercise can help keep your body in good shape. You can do light activities, such as stretching and walking, to keep your body moving without putting pressure on your muscles and joints.  

  • Take Health Supplements 

Older men are more likely to experience decreased stamina, weight gain, muscle loss, and low energy compared to men in their twenties. When these things start to happen, you can take vitamins and other health supplements to help supply the needed nutrients in your body.

Your body may not function as well as it did during your prime years, and you may be more prone to several illnesses related to certain nutrient deficiencies. For instance, you may develop bone-related health conditions, like arthritis or osteoporosis, as you age since your bone density will naturally decrease. This means you need to take more calcium to keep your bones healthy.

However, it can be challenging to consume all the nutrients your body needs daily, which makes health supplements more convenient. There are over-the-counter multivitamins that contain essential nutrients you need to keep your body healthy.

Final Thoughts  

Keeping your body healthy can be more challenging as you grow older. You’ll start to notice small problems, like hair loss, muscle pain, or lack of energy, which weren’t present when you were younger.

Though you can’t stop your body from ageing, you can always take steps to take care of yourself. Small tweaks in your daily routine, like exercising or doing your skincare, can significantly improve your overall wellbeing.

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Monday, February 8, 2021

Best Custom Dog Food Brands – Fresh Dog Food Delivery Services In 2021

fresh dog food delivery services

It’s not that you don’t have a ton of options on the market already; you do.

However, fresh food delivery services weren’t even a thing until recently – and not all dog food is created equal, anyway.

If you’re hoping to get your pup hooked on all-natural, nutrient-rich ingredients, dog food that’s “just fine” probably won’t cut it. You want fresh food made in a human-grade kitchen, formulated as part of a personalized meal plan, with no controversial ingredients anywhere in the recipes.

One of the best custom dog food brands reviewed in this guide might be an excellent place to start your pup’s journey toward a healthier diet!

What Is Customized Dog Food, Exactly?

fresh food for dogs

You want what’s best for your furry best friend; every responsible dog owner does. In your search for the best dog food, you likely came across all sorts of things, from dry dog food and grain-free formulas to canned options and even raw dog food.

One issue with store-bought dog food is that it generally doesn’t seem particularly appetizing – well, at least not to the human eye. I’m sure there’s a reason why our dogs greet each mealtime with tail-wagging and jumping around, though.

However, the all-purpose formulas of these mass-produced dog foods are a much bigger cause for concern. Nutrition shouldn’t have a one-size-fits-all approach, although it seems that off-the-shelf dog food companies didn’t get the memo.

Each pup is an individual and, as such, deserves fresh food and quality ingredients that meet their dietary needs.

It’s not like your neighbor’s Pomeranian puppy will have the same nutritional requirements as a 5-year-old working dog, like a Newfoundland. The comparison sounds a bit ridiculous, but you get where I’m going with it.

And why should you be the only one who gets to eat healthy at each meal, anyway?

Sure, “customized food for dogs” sounds way too fancy, and not to mention something that will eat away at your budget – and fast. But you’d be surprised how simple pet food can be when you go with real, fresh ingredients.

The trick is to take your pup’s dietary needs into account and create a personalized plan that works for them. That’s one reason why dog food delivery services work with pet owners to develop customized meal plans for their dogs.

How Custom Dog Food Subscription Services Work

food delivery services

Using a pet food delivery service is more straightforward than it sounds. It starts with setting up your account, providing your name, email address, and the like. You’ll then create a profile for your dog and note down your dog’s characteristics, including the dog’s age, breed, ideal weight, and activity level.

You’ll generally be asked to provide the following information about your dog before placing your first order of fresh dog food:

• Breed

• Age

• Sex


• Lifestyle and activity level

• Allergies

• Dietary restrictions

• Chronic conditions

• Appetite

• Protein preferences

• Stool consistency

• Coat condition

The inquiry will vary from one brand to the next, but the more questions you have to answer, the better. They might seem like a drag, but in-depth questionnaires are a good indicator of how well the brand caters to each dog’s needs.

Your Dog’s Nutritional Needs, AAFCO Approval & Label Requirements

fresh ingredients for dogs

In terms of the best dog food delivery services, having a veterinary nutritionist on staff is generally a good sign. They will understand dogs’ nutritional needs and know which ingredients to use, in what amounts, and why to ensure that your dog eats a complete and balanced diet.

This scientific approach to recipes is crucial for personalized nutrition. And given that proper nutrition is paramount to your dog’s health, expertly formulated nutrient-rich blends made by pet nutrition experts is exactly what you want to feed your pup.

The crucial ingredients in dog food recipes are:

Proteins, preferably animal-based and sourced from real meat sources, including beef, chicken, turkey, and lamb

Carbohydrates, primarily sourced from veggies, fruits, and whole grains, such as squash, kale, berries, and brown rice, that provide energy and fiber

Fats, which play a vital role in your dog’s diet and are your dog’s primary source of essential Omega-3 and Omega-6 fatty acids

Vitamins and minerals, including vitamin A, vitamin D, vitamins B1, B2, and B12, vitamin E, and vitamin K, zinc, selenium, manganese, copper, and choline

Your dog’s food is prepared as part of a personalized nutritional plan based on the input you’ve provided when signing up for the subscription service. Each ingredient is measured, and all the meals are pre-portioned to make sure your dog’s diet fits their needs to a T.

A diet that meets basic nutritional requirements is referred to as “complete and balanced.” You’ll often see this indicated on the label as approved by the Association of American Feed Control Officials, or AAFCO for short.

Advantages Of Custom Fresh Dog Food

customized meals for dogs

These pre-cooked combos of meat and veggies arrive straight to your door and essentially look like human-grade food – but in a chunky, premium-quality, dog-friendly version.

Words like “personalized,” “fresh,” “all-natural,” and “small batch” sound rather appealing, but that’s what marketing buzzwords are meant to do.

The real question is whether these personalized blends of fresh dog food have actual benefits for your pup?

Will a freshly-prepared balanced diet make a real impact on your dog’s health, well-being, and even lifespan? Or is pet food delivery service one of those trends that come and go?

One of the key advantages of switching to fresh dog food is that, unlike mass-produced options, customized plans don’t contain questionable additives and low-quality fillers. Instead, each meal is made “from scratch” and based on lean proteins, veggies, and whole grains.

Dog food delivery companies ensure that their recipes are AAFCO-approved, meaning they contain vitamins and minerals essential for nutritionally-complete diets. Even more so, they will typically work in USDA-certified facilities and use only human-grade, all-natural ingredients.

But it’s the fact that these meal plans are custom-tailored to meet your dog’s dietary needs that is probably the most beneficial of all. Dog owners answer a few questions about their dog’s age, breed, lifestyle, medical conditions, among other things, and the company creates a custom dog food blend for their pup.

Personalized recipes, based on natural ingredients and free of preservatives, by-products, and fillers, that address the dog’s needs has several research-backed benefits, including:

• Preventing dry skin, itchiness, and excessive shedding

• Relieving allergy symptoms

• Improving digestive health and maintaining a healthy gut

• Preventing excessive weight gain

• Promoting an active lifestyle, mobility, and joint and bone health

• Supporting brain development and cognitive functions

• Increasing the dog’s lifespan

Convenience is another big perk of going with a delivery service.

The order arrives straight to your door, requires little to no preparation, and should last your pup the next week or two. There’s no need to add dog food to your shopping list, and you don’t have to deal with lugging heavy bags of kibble around, either.

Disadvantages Of Custom Fresh Dog Food

pet food delivery costs per week

Yes, custom dog food has quite a few advantages, from improved nutrition and, in turn, better health of your pet, to the convenient doorstep delivery for pet owners. However, I wouldn’t say that it doesn’t have any downsides, and the most notable one is the cost.

You’re probably used to getting a month’s worth of off-the-shelf food for the same amount that you’d spend on custom dog food delivery services every week. In that sense, the premium pricing of such services might come as a bit of a financial shock.

Rest assured that you’re getting your money’s worth, though. Fresh, human-grade ingredients, personalized meal plans, careful handling, and delivery service might cost a premium but consider it an investment in your pup’s health and well-being.

And in the long run, switching your dog to a healthier diet, made from real ingredients and rich in nutrients, ultimately balances out cost-wise. You likely won’t be spending as much on veterinary care and supplements as you would if you were to feed your dog cheaper, off-the-shelf options.

Another downside that might pop up occasionally is availability.

Custom pet food subscriptions usually deliver at least a week’s worth of food at a time and won’t be readily available in stores. If your weekly supply gets compromised in any way, you’ll be in a pickle, with a hungry pup on your hands and no food to serve at mealtime.

Best Customized Dog Food Brands & Delivery Services Of 2021

best fresh food delivery for dogs

1. The Farmer’s Dog

If you want freshly made, human-grade dog food customized to your dog’s nutritional needs, the Farmer’s Dog is the best dog food delivery service out there.

Each meal contains fresh, unprocessed ingredients, including real meat and veggies, and is prepared in USDA-certified kitchens, meaning they are, technically speaking, safe for human consumption.

The idea behind what The Farmer’s Dog offers is that food for dogs should be just that – food. It’s probably the furthest possible thing from commercial, mass-produced dog foods as it can be.

The Farmer’s Dog offers four recipes, including beef, turkey, chicken, and pork, developed by board-certified veterinary nutritionists following AAFCO standards. And if you’re up for some cooking, you can grab The Farmer’s Dog free DIY recipes off their site, too!

If that’s not enough to declare this the best fresh food for pups currently on the market, I don’t know what is.

Besides focusing on fresh, human-grade ingredients, The Farmer’s Dog has highly personalized plans based on your dog’s characteristics and needs.

Everything’s pre-made and pre-portioned for ultimate convenience and, to top it all off, your dog’s meals come in BPA-free, biodegradable containers.

Here’s what makes The Farmer’s Dog subscription service stand out:

• All ingredients are human-grade, rather than “feed grade,” and sourced from reputable food suppliers

• Prepared according to USDA-facility standards

• Developed by board-certified veterinary nutritionists to meet AAFCO standards

• Four pre-cooked fresh dog food recipe varieties made with beef, chicken, turkey, and pork and free DIY recipes for homemade dog food

• Pre-portioned, ready-to-serve meals in BPA-free, non-toxic, biodegradable packaging

• 20% off on your first order of food

• The Farmers Dog plans start at $2 per day and include free shipping

2. Nom Nom

Nom Nom’s made-to-order, pre-portioned meals are the definition of convenience. Each meal is individually packaged into vacuum-sealed bags with easy-tear tops for less mess at mealtime.

More importantly, it’s the closest you can get to homemade food for dogs. You can choose between four recipes – Beef Mash, Chicken Chow with sweet potato, Pork Potluck, and Turkey Fare. You can go with the Variety Pack and order dog food without a subscription to see which recipe your dog likes most.

All of Nom Nom’s recipes are developed by a board-certified veterinary nutritionist, Dr. Justin Shmalberg, and formulated to meet the AAFCO guidelines.

You can choose between full meals and half portions, with the latter allowing you to use a single meal bag per day mixed in with your dog’s current diet.

Interestingly enough, Nom Nom doesn’t forget about cats. If you’re in a multi-pet household and want to feed your pets healthy, fresh-made food, Nom Nom is a food delivery service you should consider.

Here’s what makes the Nom Nom subscription service stand out:

• Made from restaurant-quality proteins and vegetables and sustainably sourced from reliable U.S. growers and suppliers

• Free from artificial preservatives, “meal” protein, by-products, and fillers

• Formulated by board-certified veterinary nutritionists to meet AAFCO standards

• Prepared in small-to-order batches and pre-portioned for convenience

• Four fresh dog food recipes, including Beef Mash, Chicken Chow, Pork Potluck, and Turkey Fare

• Ready-to-serve meals in fully-recyclable packaging

• Two-week trial and 20% off your first order of food

• Free shipping with delivery every week, every two weeks, or every four weeks

3. Ollie

As with every other dog food subscription, your Ollie experience starts with an in-depth questionnaire that allows the team to get to know your pet and customize their recipes.

You can choose between four varieties, based on real meats – beef, chicken, turkey, and lamb – and packed with dietary fiber from sweet potato and leafy greens. What’s more, Ollie recipes follow AAFCO guidelines on dog nutrition and are vet-formulated to ensure that the fresh-made meals are personalized to meet your dog’s requirements.

Your dog’s food will arrive in vacuum-sealed packaging, with peel-back lids, a handy scoop, and a reusable tray for leftovers.

On that note, each package does contain multiple meals, but you’ll get a detailed feeding plan based on your dog’s weight, age, breed, and activity levels. It even specifies how many calories your pup should eat per day.

You can try it worry-free with Ollie’s starter box. You’ll get two weeks’ worth of food delivered to you at a 20% discount. If your dog doesn’t like it, Ollie’s customer service will make sure you get your money back.

Here’s what makes the Ollie dog food subscription service stand out:

• Made from whole foods and real, high-quality protein

• Minimally processed and gently cooked to preserve nutrients

• Free of by-products, artificial flavorings, and soy, corn, and wheat fillers

• Four vet-crafted high-protein recipes, including beef, chicken, turkey, and lamb

• Includes a reusable tray and a scoop for serving

• 20% off the starter box, backed by the 100% money-back guarantee

• Ollie plans start at less than $4 per day

4. Spot & Tango

Spot & Tango made a splash in this niche with its fresh, easy-to-serve meals but went on to introduce the first dehydrated, 100% whole foods option. It’s one of the few dog food delivery companies that offer fresh-made, specialized dry food, known as UnKibble.

If you’re set on feeding your dog a dry food diet that’s in line with their unique requirements, this is the best dog food subscription out there.

Spot & Tango’s dry food is made from 12 locally-farmed ingredients, AAFCO-approved, and prepared in USDA-certified kitchens. Most importantly, all the meal plans are personalized based on your dog’s weight, breed, age, lifestyle, and health conditions.

What’s more, Spot & Tango offers 20% off your first box of dry dog food, along with a two-week trial. If you cancel during this time, Spot & Tango will give you your money back, too.

Here’s what makes the Spot & Tango subscription services stand out:

• Made from 100% whole food, human-grade ingredients, and real meat, with no artificial additives

• Complete and balanced, vet-developed personalized plans that meet AAFCO standards

• Cooked in a USDA-certified kitchen

• UnKibble personalized dry food blends are available in Beef & Barley, Duck & Salmon, and Chicken & Brown Rice varieties

• Small-batch, pre-portioned fresh dog food options include turkey, beef, or lamb

• Two-week trial and a 20% discount on the first order of food

• UnKibble plans start at $7 per week, and Fresh food plans start at $15 per week

5. I and Love and You

I and Love and You works a bit differently than most other dog food delivery services I reviewed today, in the sense that you can find it in stores. Whether that’s a good thing or not is up to you; I’m just pointing out the differences here.

That aside, I and Love and You have a lot to offer. And when I say “a lot,” I mean it. Whether you have dogs or cats, this company has a wide range of high-quality, fresh food options that’ll meet and exceed your expectations.

The plans aren’t customizable per se, but you can fill out a quick questionnaire and get some recommendations on the best raw food diet for your dog.

On that note, ILY offers one of the best fresh raw dog food options on the market, with high protein content and the so-called Human Grade line, which features 100% dehydrated food. Mix in some water and boom – you’ve made a complete meal for your dog!

It might not be ready-to-serve, but it sure beats mass-produced, off-the-shelf food that you would typically feed your dog. And it’s formulated to meet AAFCO standards, too.

Here’s what makes the I and Love and You customized food for dogs stand out:

• Made from high-quality ingredients, without artificial flavors, artificial preservatives, and by-product meals

• Grain-free recipes that don’t contain soy, corn, wheat, or rice fillers

• Formulated to meet AAFCO standards for dogs’ nutrition

• Raw food recipes are available in a variety of flavors, including beef, chicken, turkey, and fish

• The packaging is 100% recyclable

• Available at online retailers and stores

• Free shipping on orders over $49 and product subscriptions

6. Pet Plate

Balance is an essential part of your diet, and your dog’s diet is no different. That’s one of the reasons why the subscription service Pet Plate gets a spot on my list. Each meal is vet-created, pre-cooked, pre-portioned, and, most importantly, balanced.

Pet Plate offers customizable plans that feature beef, turkey, lamb, and chicken-based recipes, high in protein, grain-free, and cooked in human-grade kitchens.

You can order several Pet Plate blends for taste-testing, which makes this an excellent choice for picky eaters, and choose between Full and Topper plans. Unfortunately, there’s no way to customize the recipes for dogs with allergies or other health conditions.

If you’re not happy with your order, though, Pet Plan has your back with a 100% money-back guarantee.

The meals come in handy plastic tubs, meaning you don’t have to guess about meal sizes or clean up the mess afterward. Scoop and serve, simple as that. In case you were wondering, yes, the packaging’s recyclable.

Here’s what makes the Pet Plate subscription service stand out:

• Made from 100% whole food ingredients, free of by-products, preservatives, and artificial coloring

• Food is made in a USDA-certified human-grade kitchen in small batches and flash-frozen for freshness

• Complete and balanced plans formulated to meet AAFCO standards for dog food

• Customized recipe options include beef, turkey, chicken, and lamb

• BPA-free and recyclable packaging with resealable lids

• 100% money-back guarantee on your first order of food

• Pet Plate plans start at $2.50 per day and come with free shipping

Final Thoughts On Custom Dog Food Brands

You are what you eat, they say – and the same is true for your dog. And after going through dozens of best custom dog food brands, I’d say that pet parents have no excuse not to feed their dogs fresh, customized meals made from real ingredients.

Most are pre-cooked, portioned out, and, most importantly, delivered straight to your door. You don’t have to leave the house, and your pup still gets to eat the healthiest, most balanced meals currently available for our canine companions.

Whether you go with freshly-made kibble or made-to-order meals that look like homemade food you’d make for yourself is entirely up to you. There’s going to be a lot of tail-wagging whenever mealtime rolls around, that’s for sure.

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Thursday, February 4, 2021

Top 3 Tips to Stay Safe While Hunting

Stay Safe While Hunting

When the hunting season is in full swing and you go for hunting, something that you should take seriously is your own safety. No matter how experienced you are, you need to keep yourself safe against wild animals in the woods and other hunters who may not be paying enough attention. Besides, it’s important to keep in mind that prevention is better than a cure. Thus, if you’re preparing for a hunting trip, below are the top three tips to stay safe while doing it:

  • Observe Firearm Safety 

When you’re hunting for animals, such as wild hogs, you’ll certainly make use of a firearm to make the hunt successful. However, using a firearm comes with some safety risks. If you don’t know how to handle it, it can be a threat to both your life and those of others.

To ensure firearm safety, the following steps should be kept in mind throughout the hunting activity:

  • Be sure the muzzle is pointed in a safe direction, which is away from yourself and anyone else you are with.
  • Always clear the firearm—keep this tip in mind until you’re prepared to fire.
  • Be sure to keep your finger off the trigger until you’re about to shoot your target.
  • Be sure nothing is around that can get in your way before you take aim. This means you should be aware of your surroundings when you come to shoot.

Observing firearm safety is crucial for the success of your hunting trip. But along with these safety measures, it’s also essential that you choose the right firearm for the job. To help you find the one that’ll work best for your needs, you can start by looking at the type of caliber you should use. For example, if you’re searching for the best caliber for hog hunting, you can check some reliable resources online to make your search much easier and faster.

  • Set Up Your Tree Stand Properly and Check All Your Straps

Typically, tree stands can be used to provide hunters a long range of visibility which gives you more time to prepare for a safe shot. With this equipment in place, you can move freely without being detected by the wild animals. However, a tree stand which isn’t set up properly can pose a safety risk to yourself. Hence, you should install it carefully by using a rope to pull up your firearm. This can be the best way to ensure your safety while hunting in the wild for a long period of time.

Aside from the tree stand, you should also check all your straps for possible wear and tear. If you notice any damage, don’t hesitate to replace it before going to a hunting trip. Also, if you’re using a harness, be sure to properly wear it to avoid falls which can result in a serious injury. 

  • Wear Appropriate Clothes

Hunting Tips

Along with the different types of rifles and firearm you use for hunting, the clothes you wear can impact the level of safety and success of your trip. As such, it’s best to wear the right clothing when you’re in the woods for safety reasons. When you wear the appropriate clothes, you can move freely and comfortably while doing the hunt, thereby allowing you to loosen your joints and muscles without sustaining injuries.

So, in order to make sure you wear the right clothes, the following are the things to consider:

  • If you’re hunting during the winter season, be sure to dress in layers and use a water-repelling outer layer to ensure optimum comfort.
  • Use a supportive pair of shoes to get extra support during the hunt.
  • Wear reflective gear or hunter orange so you won’t be mistaken for an animal, which may put you at risk when there are other hunters around the area.

Final Thoughts

Indeed, hunting can be an exciting activity. However, regardless of your experience, it’s imperative that your safety should be your number one priority. Hence, if you go for a hunting trip soon, follow the tips mentioned above and you can make it a safer experience for you and everyone in the forest.

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Wednesday, January 20, 2021

Best Home-Made Dog Cantaloupe Treats

Dog Cantaloupe

Dogs are carnivorous by nature, and they eat fruits and vegetables when meat sources are scarce. But as an occasional snack or part of a meal for your pet, certain fruits or vegetables can be a healthy low-calorie option. Your pup can enjoy them as long as they are fresh or processed into yummy treats.

Cantaloupe is one of the most dog-friendly fruits (or veggies?). If you’re in doubt, check this link. Dogs love this melon, whether it’s baked, steamed, canned, or fresh. That’s why many people use it to make home-made treats their pups can enjoy anytime.

Cantaloupe Benefits

Melons are known for their high content of vitamin C, and cantaloupe abounds in this nutrient. Plus, it has healthy fibers, vitamin A and many antioxidants. Beta carotene provides better eyesight for your furry buddy and reduces the risk of tumors and prevents damaged cells.

It’s useful in order to ease diarrhea, start the work of the intestines in constipation, and prevent heart problems. All melons, along with cantaloupe, have high amounts of essential minerals like fiber, niacin, and potassium.

When choosing cantaloupe for your pet, make sure that it’s not highly processed. That way, it keeps all the essential nutrients that your dog needs to stay healthy. Whenever you can, buy fresh and organic products at grocery stores, markets, or free-range farms.

Dogs can eat cantaloupe safely as long as it’s in moderation. It’s advised that you give your pet a small amount every day. Some studies showed that some dogs could develop renal failure if they take too much cantaloupe. Some pups might have a high susceptibility to developing kidney stones if they eat too much melon.

Fresh or Canned?

You should know that raw or semi-raw cantaloupe is safe for your dog, of course, in prescribed amounts. But if you are planning to give them canned or freeze-dried melon, then be wary of the content of store-bought products. Some of them promise to be pup-friendly but have much artificial stuff and things that could be potentially dangerous.

Most dog foods today contain chemicals such as dyes, preservatives, and fillers, which can be harmful to animals, and especially to puppies under the age of one year. If you want to feed your pet a healthy and varied diet, try to make some healthy meals or snacks with a cantaloupe.

Fresh Pieces

Although melons have many uses, one of them is a great treat. Dogs love to eat anything that tastes good. Cantaloupe is their thing, and they will enjoy those few bites of fresh, juicy fruit. So, make sure you give them an occasional treat just for that purpose.

But before feeding them cantaloupe, be sure to remove any leaves or stems from the fruit. Leaves and stems may contain parasites, which is not suitable for your dog’s health. Seeds can disturb your pup’s stomach. Also, the peel can cause gastrointestinal upset and affect their digestive tract. These heavy, fibrous skins are too dangerous for choking.

Steamed Bites

You might wonder, ‘is cantaloupe great?‘ when processed. A delicious and nutritious treat is made when you steam it. Be sure to use the steamer that has been specially designed for fruits and vegetables. Using an ordinary food processor will probably make the fruit too harsh, and the delicate vitamin C won’t be adequately absorbed.

Instead, allow the fruit to cook in its own juice for a few minutes, turning the pieces frequently. You can sprinkle them with some salt or wrap them in bacon for extra meaty flavor. You will find this treat very tasty and quite nutritious.

Summer Treat

Summer Treat

Do you like to eat ice cream when the dog days of summer are out?  If you keep in mind that your pet’s body reacts to high temperatures the same way, it means that they would also like a cold treat like ice cream or a popsicle.

The simplest and fastest recipe for delicious ice cream for your pup is a combination of melon and full-fat yogurt. Peel a cantaloupe, remove seeds, and cut it into small pieces. Freeze them overnight. Put them in a blender until you get a puree.

Put two spoons of yogurt in it and give it a couple of extra blends. For the lactose-free version, add peanut butter instead of yogurt. Cool the finished mass a little and serve over kibbles or pour into silicone molds to get frozen bites.

Bacon Cantaloupe Biscuits

Bake two slices of bacon until crispy and cut into small pieces. Mix them with a cup of cantaloupe puree (it is best to make it from fresh fruit), some mint leaves, and a cup of white rice flour. Leave the mixture in the fridge for half an hour to make it easier to shape.

Place half a teaspoon of the dough on a wax paper tray. This amount makes about 20ak treats. Bake them for about 10 minutes in a preheated oven at 350F. Leave the baked biscuits to cool, and store in a sealed container for a few days (but they probably won’t last that long).

On the following link, read about how often you should treat your furry buddy:


Dogs have the same needs as humans. It’s good to know the right nutrient requirements for your pet so that you can provide them the best quality food. Like humans, dogs require a healthy diet consisting of proteins, carbs, and vitamins. Cantaloupe has it all, and your pet can obtain many health benefits from the occasional treat.

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